In 100 g (Grams) of Mushrooms, morel, raw there is 0 g of 22:4 polyunsaturated fatty acids. Change amount

Conversion Calculator | Choose a measurement for calculation

22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Mushrooms, morel, raw.

Oil, bearded seal (Oogruk) (Alaska Native)	0.17 g	0.17%
Oil, beluga, whale (Alaska Native)	0.16 g	0.16%
Oil, spotted seal (Alaska Native)	0.16 g	0.16%
Turkey, retail parts, breast, meat only, with added solution, raw	0.071 g	0.07%
Spices, cloves, ground	0.058 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.054 g	0.05%
Pork sausage, link/patty, cooked, pan-fried	0.051 g	0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.049 g	0.05%
Pork, cured, bacon, cooked, microwaved	0.048 g	0.05%
Pork sausage, link/patty, fully cooked, unheated	0.047 g	0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried	0.046 g	0.05%
Pork sausage, link/patty, unprepared	0.044 g	0.04%
Sausage, Italian, pork, mild, cooked, pan-fried	0.044 g	0.04%
Salami, dry or hard, pork, beef	0.043 g	0.04%
Turkey, whole, skin (light and dark), roasted	0.039 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.039 g	0.04%
Pork, cured, bacon, unprepared	0.039 g	0.04%
Sausage, Italian, pork, mild, raw	0.038 g	0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted	0.038 g	0.04%
Pepperoni, beef and pork, sliced	0.037 g	0.04%

Mushrooms, morel, raw

Mushrooms, morel, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Mushrooms, morel, raw are listed below.

Water	89.61 g	89.61%
Energy (calorie)	31 kcal
Energy (joule)	129 kJ
Protein	3.12 g	3.12%
Total lipid (fat)	0.57 g	0.57%
Ash	1.58 g	1.58%
Carbohydrate, by difference	5.1 g	5.1%
Fiber, total dietary	2.8 g	2.8%
Sugars, total	0.6 g	0.6%
Sucrose	0 g
Glucose (dextrose)	0.6 g	0.6%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	43 mg	0.04%
Iron, Fe	12.18 mg	0.01%
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	194 mg	0.19%
Potassium, K	411 mg	0.41%

Nutrients in Mushrooms, morel, raw